Anxious Introverts Can Cherish Community Too

I began to develop a new perspective on relationships and community. Instead of something to be feared, I started to see them as a blessing and gift from God. I got the sense that, for the first time in my adult life, God wanted to establish me in a community of my own where I could feel like I belong—where I was a part of a family.

Celebrating Life Today

Today is a significant day. Today is the 10-year anniversary of my final recovery from binge-purge type anorexia. I’ve been thinking about this day all year long—conceptualizing the brilliant blog I would put out to commemorate it and imagining the sense of triumph I would feel as I celebrate the victory. I’ve thought about how … Continue reading Celebrating Life Today

4 Lies that I Believe About Myself

We all believe lies about ourselves. Even when we don’t realize it, our creative minds come up with these sneaky, little untruths that can convince us we are something we’re not… or, often times, that we’re NOT something that indeed we ARE. A huge part of my mental health recovery journey has always been identifying … Continue reading 4 Lies that I Believe About Myself

Body Talk: Because Being Pregnant Changes Everything!

This December I will celebrate 10 years eating disorder free. As I reflect on the past decade, I am in awe of the countless ways that my life has changed for the better, and by the healing that has been able to take place in my heart, mind, and spirit. I never used to believe … Continue reading Body Talk: Because Being Pregnant Changes Everything!