Celebrating Life Today

Today is a significant day. Today is the 10-year anniversary of my final recovery from binge-purge type anorexia. I’ve been thinking about this day all year long—conceptualizing the brilliant blog I would put out to commemorate it and imagining the sense of triumph I would feel as I celebrate the victory. I’ve thought about how … Continue reading Celebrating Life Today

A Recovered Anorexic’s Guide to Pregnancy

I am quickly approaching the day I will celebrate my ten year anniversary of “life after an eating disorder”. After a seven-year battle with binge-purge type anorexia, on December 6th, 2007, I decided once and for all to put my faith in something bigger than myself and to allow the transforming power of God to … Continue reading A Recovered Anorexic’s Guide to Pregnancy

4 Lies that I Believe About Myself

We all believe lies about ourselves. Even when we don’t realize it, our creative minds come up with these sneaky, little untruths that can convince us we are something we’re not… or, often times, that we’re NOT something that indeed we ARE. A huge part of my mental health recovery journey has always been identifying … Continue reading 4 Lies that I Believe About Myself

Nostalgia, Gratitude, and an Open Apology…

The truth is that I have been struggling with a lot of ingratitude lately. Obviously my life has changed significantly over the past few months, and I seem to be having a hard time adjusting to being pregnant. This has naturally created a challenging inward struggle… of course it is such a gift and a … Continue reading Nostalgia, Gratitude, and an Open Apology…

Massive Upgrade: Letting Others Lighten Your Load

Today I took a few moments to reflect on—and bask in—an amazing change that has taken place in my world over the past few years. For those of you who don’t know me well, let me start by telling you a little bit about what I do. I am the Director of Children and Family … Continue reading Massive Upgrade: Letting Others Lighten Your Load

Heart Surgery: Who do You Want Holding the Scalpel?

I don’t know how to process what I am feeling right now. Emotionally tired? Confused? Overwhelmed? There’s one thing I do know for sure: I do not feel like writing. I keep sitting here and staring at my screen with a tremendous urge to slap shut my laptop and go do something else—anything else that … Continue reading Heart Surgery: Who do You Want Holding the Scalpel?

How a Toddler Taught Me to Take My Time

A little while ago I was looking after a toddler that had some separation anxiety. Everything seemed to be going well until about half an hour in when he started to slowly and despondently creep towards the door. He was looking for his mommy and I could tell that he was on the brink of … Continue reading How a Toddler Taught Me to Take My Time

My Manifesto: An Unnamed Poem from the Past

It is the final day of Eating Disorder Awareness week here in Canada, and I felt I should contribute one more time. I wrote the following piece of poetry on January 9th, 2003. At this time, at age 16, I was entering a day treatment program for adolescents with eating disorders in the Psych Health … Continue reading My Manifesto: An Unnamed Poem from the Past