Each day this month I will be answering one question from these December Journal Prompts. Day 14: Over the past year, what has contributed to the declines in your mental health? Even when life is at its very best, we all still face everyday challenges that threaten our mental well-being. I try to be proactive about … Continue reading 3 Mental Health Killers that Messed with Me This Year
This post is not about regrets—because seriously, I don’t really feel like I have any. But I do think it’s healthy to reflect on what you could have differently because it can help you prepare for a better future.
There is nothing easy about going back to work after three weeks away! Even when you love your job and have a ton of things to do to keep you busy, those first few days back in the office are always a bit of a drag. In fact, getting back into the routine of life … Continue reading But I Don’t Feel Like It!