It’s the time of year when, at least in my world, everything is starting up again. As I wrote about on September 1st, this gives me a natural opportunity to have a fresh start. To reboot my system and refresh my sense of calling and purpose. And I feel like I have been doing just … Continue reading Time to Turn it Up!
The truth is that I have been noticing an apparent downturn in my mood and an increase in my anxiety over the past week or two. There are several simple factors that, when I look at the situation objectively, I can see having a negative effect on my mental wellbeing. I want to talk about … Continue reading Assessing, Addressing, and Ascending