Each day this month I will be answering one question from these December Journal Prompts. Day 29: Next year I’d like to improve my mental health by… Next year I’d like to improve my mental health by taking my own advice. I’ve spent the past month reflecting on a truly amazing year. I’ve highlighted countless areas … Continue reading Walk Through the Open Doors
One year ago yesterday I embarked on a new journey to become Braver Than Before. In the past year I have taken leaps and bounds in my battle against fear and anxiety, and have grown in so many ways that it is impossible to even identify them all! I am so grateful for all that … Continue reading Braver Than Before: One Year Later
A little while ago I was looking after a toddler that had some separation anxiety. Everything seemed to be going well until about half an hour in when he started to slowly and despondently creep towards the door. He was looking for his mommy and I could tell that he was on the brink of … Continue reading How a Toddler Taught Me to Take My Time
